Sesame vs Ro: GLP-1 Weight Loss Programs Compared (2026)
An independent, side-by-side comparison of Sesame and Ro for GLP-1 weight loss programs — pricing, medications, protocols, and patient experience.

Quick Verdict
Best Price
Sesame
Starting at $25/mo vs $149/mo
Most Medications
Sesame
2 medications vs 2
Best for Beginners
Ro
Async Telehealth, fast onboarding
Head-to-Head Comparison
Pricing Breakdown
Side-by-side pricing for every medication.
| Medication | Sesame | Ro | Savings |
|---|---|---|---|
| Semaglutide | $25/monthly | $149/monthly | Save $124/mo with Sesame |
| Tirzepatide | Not offered | $299/monthly | Only at Ro |
Pros and Cons
Sesame
- No subscription, no membership required, no recurring charges
- Lowest consultation cost in the market ($29-$79 per visit)
- Full control over where you fill your prescription
- Orforglipron and Wegovy HD available alongside other branded options
- Broadest medication options
- No long-term commitment
- You handle medication sourcing, insurance navigation, and pharmacy selection yourself
- No prior authorization assistance
- No coaching, behavioral support, or structured program
- No lab testing included or coordinated
- Clinician quality varies across the marketplace (independent providers, not Sesame employees)
- No ongoing care coordination between visits
Ro
- Competitive compounded semaglutide pricing (from $149/mo)
- Large established platform with millions of patients
- Free ongoing provider messaging
- Body program includes metabolic health coaching
- No video consultations — async only
- No lab testing included
- Only offers GLP-1 weight loss medications
- Compounded medications not FDA-approved as finished products
How They Compare
Our editorial assessment across key dimensions.
In-Depth Comparison
By sarah-chen · Last updated April 14, 2026
Sesame vs Ro: GLP-1 Programs Compared
Sesame and Ro represent two different operating models for accessing GLP-1 medications online. Sesame is a transparent cash-pay marketplace where you pay per medical visit and source your medication separately. Ro is an all-in-one subscription platform where the visit, prescription, and compounded medication arrive in one monthly package. Here is how they compare.
Quick Verdict
| Sesame | Ro | |
|---|---|---|
| Model | Per-visit marketplace | All-in-one monthly subscription |
| Visit cost | ~$30–$75/visit | Included in subscription |
| Medication | Separate (pharmacy of your choice) | Compounded semaglutide or tirzepatide included |
| Monthly total | Variable (~$99–$199+ depending on visit frequency) | $149/month flat |
| Tirzepatide | Depends on prescriber | Yes |
| Continuity of care | Low — different providers each visit | High — same platform throughout |
| Prescription management | Patient manages refills | Platform manages refills |
How Sesame Works for GLP-1
Sesame is a marketplace where you book appointments with individual providers at transparent cash prices. For GLP-1 access on Sesame:
- Find a provider offering GLP-1 consultations (~$30–$75 for an initial visit)
- Attend the telehealth appointment
- Receive a prescription if you qualify
- Fill the prescription at a pharmacy of your choice (compounding pharmacy, Cost Plus Drugs, etc.)
- Book follow-up visits as needed (~$20–$50 each)
Total cost estimate:
- Initial visit: ~$50–$75
- Prescription: varies by pharmacy (compounded semaglutide ~$100–$150/month elsewhere)
- Follow-up visits (monthly or quarterly): ~$20–$50 each
- Estimated total: ~$150–$225/month ongoing
How Ro Works for GLP-1
Ro's Body program is a bundled subscription:
- Complete online intake (10–15 minutes)
- Medical provider reviews and approves (same day to 24 hours)
- Pay $149/month — includes medication, shipping, and provider access
- Compounded semaglutide or tirzepatide ships directly
- Async provider access included throughout
Total cost: $149/month flat, all-in.
Cost Comparison
| Scenario | Sesame | Ro |
|---|---|---|
| Month 1 (initial visit + medication) | ~$150–$225 | $149 |
| Ongoing months | ~$120–$175 | $149 |
| Annual total (estimate) | ~$1,440–$2,100 | $1,788 |
| With quarterly (not monthly) Sesame visits | ~$99–$150/month | $149 |
The cost picture: Sesame can be cheaper than Ro if you minimize visit frequency and use a low-cost compounding pharmacy for medication. Ro is simpler and comparable in price for most patients.
Key Trade-Offs
Sesame Advantages
- Price transparency: you see exactly what each visit costs before booking
- Provider choice: can select a provider with specific expertise or reviews
- Flexibility: pay only when you need a visit; no subscription lock-in
- Pharmacy choice: can source medication from any compounding pharmacy, potentially at lower cost
Ro Advantages
- All-in simplicity: one monthly payment covers everything
- Established GLP-1 program: Ro's titration protocols and medication sourcing are standardized
- Continuity: same platform and provider relationship throughout treatment
- Tirzepatide included: Ro has compounded tirzepatide as a clear option
- No coordination: medication ships automatically; no managing separate pharmacy relationships
Provider Continuity: An Important Consideration
On Sesame, you may see a different provider at each visit — the marketplace model doesn't guarantee longitudinal care. For GLP-1 management, where dose titration, side effect management, and non-response decisions matter over months, consistent provider relationship is valuable.
Ro's platform maintains your medical history and medication profile, enabling better longitudinal management even if individual providers rotate. The platform infrastructure handles continuity even if the individual provider changes.
Who Should Choose Which
Choose Sesame if:
- You want maximum cost transparency and per-visit control
- You already have a relationship with a compounding pharmacy you trust
- You prefer provider choice over platform consistency
- You need infrequent medical visits (already stable on medication, just need refills)
- You want flexibility to pause care without subscription concerns
Choose Ro if:
- You want an all-in-one solution with no coordination overhead
- Tirzepatide access matters
- You want fast start with minimal friction ($149/month, ships within a week)
- You prefer a standardized, well-tested GLP-1 program
- You want consistent medication sourcing from a 503B pharmacy
Alternatives to Consider
| Provider | Why Consider | Monthly Cost |
|---|---|---|
| Henry Meds | Fastest start; $129 after 6 months; tirzepatide | $149 |
| Cost Plus Drugs | Pharmacy-only; bring your own prescription; very low cost | ~$100–$150 medication only |
| Noom Med | CBT behavioral curriculum | $149 |
| Found | Multi-medication options | $99–$199 |
Related Resources
- Best GLP-1 Without Insurance — cash-pay options ranked
- Best GLP-1 Fast Start — fastest path to first dose
- Sesame vs Henry Meds — another Sesame comparison
- Why Is Ozempic So Expensive — pricing context
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